How Twenty Minutes a Day Can Change Your Life.
Did you know that the average American only spends 7% of their life outside? Maybe you are surprised by that number or perhaps not. When you put it in years, if we...
Taking Time For Reflection As We Transition To A New Season.
It is that time of year when we begin to put away the pool towels and the sunscreen in favor of bouquets of sharpened pencils and stacks of notebooks. While I love...
Why do we need to be intentional about rest even if life is less busy right now?
We have been home for the past six months and still, life feels as busy as ever. How can our calendar be almost completely void of activity and yet our lives feel...
Your story matters, if not now for the next generation.
The other night while my husband worked late I decided to sit on his office floor and go through a packet of papers and photos my mother had given me some time...
How to live a creative life.
Play a word association game with me. Take a deep breath, clear the clutter from your mind and when you read the next word I want you to capture the first thoughts...
Adjusting Perspective
My vision is blurry without my glasses or contacts. My hearing is poor without the assistance of hearing aids. Basically I’m a hot mess without corrective lenses or volume control. Thankfully there...
