When All Of Life Is A Chronic Illness

“Life is a chronic illness”, says author and podcaster Kate Bowler. On the one hand, we can hear that and think, “wow, that’s a depressing way to look at life.” On the other hand, as someone living with a chronic illness, I can relate to the intent behind Kate’s statement. We live in a world…

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How to Plan to be Flexible.

Flexibility is not a word naturally associated with planning. Yet just like other opposites, these words can co-exist and do co-exist nicely together. When we are worried only about ourselves, it’s pretty easy to make a plan and stick to a schedule. Add a spouse, and there can be an adjustment period, attempting to figure…

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Reflecting on Finding Balance In a Chronically Out of Balance World.

Early in my career, I was surrounded by amazing women who taught me about the world of business, finance, and life. Amazing women who filled the role of mentors as they carried the title of manager or boss. As a twenty-something newlywed, eager to take on the world, I was clueless about the cost to…

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How Twenty Minutes a Day Can Change Your Life.

Did you know that the average American only spends 7% of their life outside? Maybe you are surprised by that number or perhaps not. When you put it in years, if we lived to be one hundred, that means we would have spent ninety-three years of our life indoors. That statistic came up in a…

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Why do we need to be intentional about rest even if life is less busy right now?

We have been home for the past six months and still, life feels as busy as ever. How can our calendar be almost completely void of activity and yet our lives feel overwhelming busy at the same time? In an article at Psychology Today by Lissa Rankin M.D. she talks about our cultures addiction to…

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