Living Well The Life That is by Embracing Our Limitations.

A new year has arrived, and my scheduled appointment for an MRI with it. I believe the saying is “a picture is worth a thousand words.” So while most of the year, I can manage symptoms of Multiple Sclerosis well enough to ignore the reality that I live with a progressive disease, an MRI forces…

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Reflections on the Practices of a Distance Runner.

A few years ago, my husband signed up to run the Kansas City Marathon. He’d run a few half marathons by that time, but taking on a full marathon was a new challenge. Recently, my friend and neighbor completed her first marathon, the same KC Marathon, and it’s kind of a big deal. It’s an…

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Beautiful Memories Etched In My Heart

Tears stream hot down my cheeks as unrecognized emotions pulse through my body. It’s been a beautiful day. Why all these crazy feelings?Emily P. Freeman once said something about how she doesn’t always know what she thinks until she’s written it down. And so, I sneak off to a quiet space, and I begin to…

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Changing The World From The Inside Out.

As someone who enjoys checking off items from the task list and marking off accomplishments in a planner, I have found myself in need of a serious shift in mindset. After years of measuring my worth, my value, based on what I do, I now find myself in a place that doing all the things…

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